Adult: Hot Yoga: 5:30-6:30- Registration Required 

Hot Yoga sessions at Bridgeport Public Library every Monday from 5:30-6 PM. Registration required; bring mat and water.

Introducing our newest addition to the wellness program series-

HOT YOGA!

Hot yoga (done in an extra warm room) includes all the benefits of traditional yoga with the addition of more burned calories, increased circulation, and improved flexibility for deeper stretching. Try an excellent way to get ready for spring by limbering up and DETHAWING from this cold winter!

Every Monday starting March 2 from 5:30-6pm

Space is limited; registration is required. This program is for adults only. Please bring your own mat and water.

Sign up using the Program Registration Form, call us at 989-777-6030 or email us at info@bridgeportlibrary.org

Join our mailing list