Skip to main content

Adult: Self-Led Health: 9:00 am - 10:00 am - Registration Required

Flyer for "Mindfulness for Our Health" self-led class at Bridgeport Public Library, Sept 5 - Feb 20, every other Friday, 9-10am.

Each class focuses on a different health topic. Spend part of class doing independent research with provided materials, and the second part of class discussing your findings.

Snacks and refreshments provided. 

Sign-up today, space is limited. 

Sign up using the Program Registration Form, call us at 989-777-6030 or email us at info@bridgeportlibrary.org

Join our mailing list