HIIT: High Intensity Inverval Training 9:30 - 10:00 am - Registration Required
Wanna sweat? We're waiting for you! This high intensity class is only 30 minutes, perfect for the person on the go with not a lot of time to work out. These workouts are designed to work the whole body in short periods of time. This class is advanced but could be modified for beginners.
Space is limited, sign-up today.
Sign up using the Program Registration Form, call us at 989-777-6030 or email us at info@bridgeportlibrary.org
Ages 18+