Slow-Flow Yoga: Tuesdays from 8:00 am - 9:00 am - Registration Required This class is designed with beginners in mind but can be modified for a more advanced learner. Come have fun and learn how to calm your body. Read more →
Self-Led Health: What Does Healthy Mean - 9-10 am - Registration Required Are you trying to get your health on track or just trying to define what healthy is? Maybe you are trying to find YOUR healthy..... This class is... Read more →
HIIT High Intensity Interval Training - 9:30 - 10 am - Registration Required Wanna sweat? We're waiting for you! This high intensity class is only 30 minutes, perfect for the person on the go with not a lot of time to work... Read more →
Teen Program: Fudge Making at 4 pm - Registration Required Did you have fun tasting the fudge in the last class? Didn't get to make the last class? Join us in this fun class where teens will enjoy making... Read more →